Will This Be Your Year?

Setting Fitness and Art Goals: Take Your Art Outdoors

Are you looking to set new goals for yourself in both fitness and art? The good news is that these two pursuits can complement each other in unexpected ways. By taking your art outdoors, you can move more and gain greater inspiration for your nature-inspired art journal.
Here's how to get started:

1. Define Your Goals

First things first, you need to define your goals. What do you want to achieve with your fitness and art? Do you want to lose weight, improve your cardiovascular health, or simply get more active? Do you want to improve your drawing skills, experiment with different mediums, or challenge yourself to create more art?
Take some time to think about what you want to achieve and write it down. Having a clear goal in mind will help you stay motivated and focused.

1. Plan Your Workouts

Once you've defined your fitness goals, it's time to plan your workouts. If you're new to exercise, start with something simple like walking or hiking. As you get stronger, you can gradually increase the intensity and duration of your workouts.
To make your workouts more enjoyable, try exploring new parks or hiking trails. This will give you the opportunity to connect with nature and appreciate the beauty around you.

1. Take Your Art Outside

Now that you've got your fitness routine in place, it's time to take your art outside. Pack up your art supplies and head to a local park or nature reserve. Look for inspiration in the natural world around you - the colors, textures, and patterns of plants and animals can be a rich source of ideas for your art.
Try experimenting with different mediums and techniques. Sketch what you see, take photographs, or simply jot down ideas in a nature-inspired art journal.

1. Make it a Habit

The key to achieving your goals is to make your fitness and art practices a habit. Set a regular workout schedule and commit to it. Make time for your art by scheduling regular outdoor art sessions.
If you find it challenging to stick to your new routine, try enlisting a friend or family member to join you. Having a workout buddy or art partner can make your new habits more enjoyable and help you stay accountable.
In conclusion, by setting fitness and art goals and taking your art outdoors, you can create a fulfilling and healthy lifestyle. So grab your art supplies, head outside, and start exploring the beauty of nature!